TRAINING COURS
FAMILY SHIATSU
UPCOMING TRAINING COURSES IN CAEN AT THE START OF THE 2026-27 ACADEMIC YEAR! Dates to be announced…
A six-weekend Shiatsu training course, in partnership with the Paris School of Therapeutic Shiatsu.
This training course is aimed at people who want to help their loved ones, as well as therapists or health professionals looking for a complementary manual practice.
It also provides a gateway to the Paris School of Therapeutic Shiatsu for a 3- or 4-year professional training course in Traditional or Therapeutic Shiatsu.
Training currently underway in Caen in Calvados until 14 June 2026. Come and see us!
WORKSHOPS
INTRODUCTION TO SHIATSU
Shiatsu protocols and self-massage techniques that do you good!
A two-part workshop that offers you:
- Learning a complete body protocol that is easy to give to your loved ones
- Self-massage techniques that boost your vitality on a daily basis
- A follow-up session one month later to reinforce the correct postures and movements while enriching your protocol
- NEXT WORKSHOP : 26/04 & 31/05/2026
- Times: 2pm-6pm
- Price: € 100 for 2 workshops – Limited places – Groups of 3 to 6 people. If you are already an established group, please contact me to schedule dates!
« Mieux vaut transmettre un art à son fils que lui léguer mille pièces d'or. »*
Chinese proverb
*"It is better to pass on a skill to your son than to leave him a thousand gold coins."
QI GONG
« GYMNASTICS » FOR HEALTH
QI GONG IN THE WOODS: Meet every Thursday from 9:30 to 10:45 a.m. in the Bois de Vincennes
Qi Gong is a preventive health practice accessible to all, combining sequences of movements, postures, breathing, meditation and self-massage.
The movements are slow and performed mindfully, without forcing.
By practising Qi Gong regularly, you maintain your joints, support your organs and activate blood and lymphatic circulation.
Here is what Thierry Jansen, Doctor of Medicine, says about it in his book La solution intérieure
“Because the practice places great emphasis on breathing, some studies show a notable reduction in the severity of symptoms in asthmatic patients. Others indicate a favorable effect on blood pressure, a reduction in blood cholesterol and an improvement in diabetes.”
MEDITATION,
KINDNESS FOR ONESELF
« Je médite pour me libérer de toutes les injonctions. »*
Fabrice Midal – Foutez-vous la paix !
*“I meditate to free myself from all injunctions”.
Meditation is learning to meet yourself. You connect with your emotions, your thoughts, your physical sensations and your environment.
Meditation allows you to better understand yourself, to be more forgiving with yourself and to regain confidence.
By meditating, you offer yourself a space of freedom where you can be yourself.
Through regular practice, body and mind experience the practice in ever deeper and more enriching ways.